Assertiveness

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Assertiveness training at Pranvis

Description

Assertiveness is a crucial skill for success in life. If you don"t know how to express your self-worth when communicating with others, life can be very painful. Being assertive will help gain your confidence and also expresses your self-esteem. Our Assertiveness course will help you to develop those feelings and skills in day-to-day lives

Objective:

At the end of the training participants will be able to:

  • Enhance self-esteem
  • Learn to say "NO"
  • Express yourself in positive way

Training Module:

  • Assertiveness and Confidence
  • Identifying your worth
  • Positive Self-Talk
  • Identifying Strengths
  • Addressing weakness
  • Body Language
  • Creating great impression
  • Building Rapport
  • Dealing with difficult situations
  • Feedback
  • Action Plan and Evaluation

Methodology:

  • Case Study
  • Role-plays
  • Activity based learning
  • Games and Group activities

 

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